Suffering From Fatigue, Aches, and Stamina Issues? It Could Be Your Circulation
Healthy blood flow is vital for life. It nourishes your muscles, organs, limbs, and tissues with the nutrients it needs to keep you energetic, spry, sharp, and mobile. Without fresh blood coursing through your veins, you couldn’t live.
The problem is that as you age, it becomes harder and harder for your heart to metabolize energy, meaning your circulation won’t be as good as it used to be. Even if you’re healthy, you can still begin to notice dips in energy, focus, mood, and mobility. The result? You feel tired, your legs cramp up, it gets harder to manage your weight, and you struggle to remember some of the most important things in life (“Where did I park”!?!?!).
If you’re an athlete or just a weekend warrior, you’ll probably start noticing your gym sessions aren’t as productive as they used to be.
Better circulation could put an end to all of that and revitalize your body in the gym and at home. Even better, science has shown us the most effective way to do it.